Healthy Football Foods and Beyond
March 16, 2010
If you love sitting at home on a Sunday afternoon watching your favorite sporting events, you are probably enjoying many unhealthy foods as well! It is actually possible to watch and enjoy without eating poorly. Enjoy these healthy snack tips from Dr. Margaret Lewin, the Medical Director of Cinergy Health started by Daniel Touizer.
1. Toast pumpkin seeds and enjoy!
2. Season some nuts, making black pepper almonds, sweet and spicy cashews and others.
3. Cut up raw vegetables such as carrot sticks, celery, broccoli and more. Add in some healthy tips such as guacamole, salsa or hummus.
Have fun watching the game – and do so in a healthy way with these Cinergy Health tips.
