Have Fun Traveling Pregnant
February 2, 2010
Using these important tips for traveling pregnant, you should be able to have a safe, enjoyable trip this winter. First, according to Dr. Margaret Lewin from the insurance provider company started by Daniel Touizer called Cinergy Health, make sure to get your vaccines. Get vaccinated for both the H1N1 flu and the seasonal flu. Speak with your gynecologist before travelling, as well, to make sure that they agree that it’s safe for you to go.
Eat frequent, small meals while you travel to avoid hypoglycemia and nausea and make sure to get up and move every two to three hours on a plane or in a car.
Make sure to pack comfortable shoes and to bring your medical records with you, should you have problems while you are away.